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RECOVERY + OPTIMIZATION SERVICES

Friendswood, TX

Expert Wellness And
Recovery Modalities in Friendswood, TX

At Wellness Elite Fitness, we’re proud to be the pioneers in offering comprehensive wellness therapies with state-of-the-art technology right here in Friendswood, TX. Our expertly designed therapies help rejuvenate your body, accelerate healing, and improve overall wellness, setting you on a path to a healthier lifestyle. 

OUR SERVICES

Whether you’re seeking recovery, relaxation, or a health boost, our comprehensive suite of services is tailored to meet your needs.

Hyperbaric Chamber Therapy

Hyperbaric Chamber Therapy

Dive into recovery with Hyperbaric Chamber Therapy. Experience enhanced oxygen delivery to your tissues, promoting faster healing and better performance. Ideal for athletes and those seeking quicker recuperation from physical exertion.

Read Sauna

Red Light Sauna

Bask in the glow of our Red Light Sauna. This therapy uses red light wavelengths to penetrate tissues, aiding in muscle recovery, skin health, and circulation improvement.


Red Light Therapy

Immerse yourself in the healing frequencies of our Red Light Therapy. It combines sound and light for a soothing experience that promotes cellular repair and relaxation.

Cold Plunge

Cold Plunge

Invigorate your recovery with our Cold Plunge therapy. Step into our cold water plunge to reduce inflammation, enhance mood, and stimulate circulation.

Electromagnetic Therapy (PEMF)

Electromagnetic Therapy (PEMF)

Revitalize at a cellular level with PEMF Therapy. This non-invasive therapy uses electromagnetic waves to restore electrical balance to your cells.

Compression Boots

Compression Boots

Accelerate your recovery with our Compression Boots. Ideal for reducing recovery time and improving circulation, these boots are perfect after a strenuous workout.

Massage Chair

Massage Chair

Unwind in our advanced Massage Chairs. Enjoy a full-body massage that relaxes muscles, improves circulation, and eases tension.

Experience Salt Therapy

Salt Therapy

Rejuvenate your body with our Salt Therapy sessions. This natural treatment uses micronized salt to promote better breathing, healthier skin, and enhanced mood. Perfect for those looking to relieve respiratory ailments or skin conditions effectively.

Stretch Services

Stretch Services

Unwind and enhance your flexibility with our stretch services. Tailored to rejuvenate your body and improve your range of motion, this therapy is perfect for anyone looking to enhance mobility and overall wellness.

Resting Metabolic Rate Assessment

Resting Metabolic Rate Assessment

Discover the power of personalized health with our resting metabolic rate assessment. Learn how many calories your body burns at rest and get tailored recommendations to optimize your health and fitness goals.

Green Light Therapy

Green Light Therapy

Step into the soothing ambiance of our green light therapy. This unique treatment uses green light wavelengths to alleviate pain, aid in migraine management, and promote a calming effect on the body and mind.

Resting Metabolic Rate Assessment

Resting Metabolic Rate Assessment

Discover the power of personalized health with our resting metabolic rate assessment. Learn how many calories your body burns at rest and get tailored recommendations to optimize your health and fitness goals.

Wellness Services
with State -of-the-art Technology in
Friendswood, TX

Our facility is equipped with the latest in wellness technology, ensuring you receive the most effective treatments available. From recovery to relaxation, our services are designed to meet the high standards of our members’ expectations.

Wellness Services with State-of-the-art Technology in Friendswood, TX

Frequently Asked Questions- FAQs:

Here are some clear and helpful information about our services and facilities.

A: Hyperbaric Chamber Therapy enhances oxygen delivery to body tissues, promoting faster healing of wounds, improving infection control, and reducing inflammation. It’s beneficial for sports recoveries and chronic conditions.

A: Yes, Red Light Therapy can significantly improve skin health. It helps to reduce wrinkles, scars, and redness, and can also promote collagen production, enhancing skin elasticity and overall appearance.

A: Cold Plunge therapy can be used daily but it’s recommended to start with 3-4 times a week to allow your body to adjust. It’s important to listen to your body and increase frequency as tolerated.

A: PEMF (Pulsed Electromagnetic Field) therapy can help to enhance the body’s natural recovery process, reduce inflammation, improve energy levels, and increase blood and lymphatic circulation. It is also used for bone healing and pain relief.

A: Compression Boots are ideal for athletes, individuals who stand for long hours, or anyone experiencing leg fatigue and soreness. They help to improve circulation, speed up recovery, and reduce muscle soreness.

A: A typical session in the Massage Chair lasts between 15 to 30 minutes. You can choose shorter or longer sessions based on your needs and the settings available on the chair.

A: While most wellness therapies are safe for the general population, individuals with certain health conditions or pregnant women should consult with a healthcare provider before beginning any new wellness therapy.

A: To book a wellness therapy session at Wellness Elite Fitness, visit our website or contact our front desk directly. You can choose the therapy and time slot that best fits your schedule.

A: For most therapies, you should bring comfortable clothing. Depending on the therapy, you might also be advised to bring a bathing suit, water bottle, and a towel.

A: Yes, many clients choose to combine different wellness therapies in one visit to maximize the benefits. It’s important to consult with our wellness experts to plan the most effective and safe therapy combination for your needs.

Testimonials

Discover why our members love our smoothie range and how it’s become a staple of their fitness routine:

EXCELLENT
101 reviews on
The Vision Production
The Vision Production
2024-05-13
This Gym has everything you need to get fit! The trainers are awesome and the equipment is by far the best ive ever used.
Steve Geiler
Steve Geiler
2024-05-06
Real deal when it comes to top notch equipment and service.
Crystal Brock
Crystal Brock
2024-05-06
Professional and very nice equipment. We use the monthly membership and also do training sessions. Imani is a very experienced trainer. I pulled my back getting a wagon out of the car and I was still able to do my training appointments without further hurting my back. We also worked on correct form and posture. I would recommend the monthly membership and the training sessions!
Evan Brock
Evan Brock
2024-05-06
This place is awesome! Super clean, high-end beautiful equipment everywhere. Imani, the owner, is an incredible trainer and really knows how to get the most out of you during each workout. He's very well-versed in making sure you're safe if you have injuries or "nagging" parts of your body that don't want to participate in certain workout movements. Pricing is very fair and his new wellness amenities are going to be amazing. If you're looking for a high-end high quality gym experience, go check this place out.
Madison Hogan
Madison Hogan
2024-05-04
Beautiful new gym! Feels super private. All new equipment and free equipment training! Staff is super nice too!
Madeline Rivera
Madeline Rivera
2024-04-30
It’s the most beautiful gym in the area with top-of-the-line equipment, impeccably clean, and open 24/7. It’s my new gym home! 💕✨
Matthew Fehlhaber
Matthew Fehlhaber
2024-04-24
Very knowledgable staff in a beautiful new location. 6 stars!
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