Get a Free Day Pass!

Home
About
  • About Us
  • Cellular Health Consults
  • Chief Medical Officer
  • Chiropractic Rehab
  • Meet Our Trainers
  • Success Stories
  • Latest News
  • Free Day Pass
What We Offer
  • Services
  • Personal Training
  • Nutrition Coaching
  • 30 Day Elite Weight Loss
  • Cellular Health Plans
  • Power Fit Meals
  • Chiropractic Rehab
  • Energy & Posture Balance
  • Cold Therapy
  • Compression Therapy
  • Float Tank
  • Hydrogen Therapy
  • Hyperbaric Oxygen Therapy
  • NeuroMD Therapy
  • Massage & Stretch Therapy
  • Metabolic Testing
  • PEMF Therapy
  • Red Light Therapy
  • Saunas
  • Sound Vibration Therapy
  • TrueForce Technology
  • Cosmetic Injections
  • Medical Weight Loss
  • IV Infusions
Home
About
  • About Us
  • Cellular Health Consults
  • Chief Medical Officer
  • Chiropractic Rehab
  • Meet Our Trainers
  • Success Stories
  • Latest News
  • Free Day Pass
What We Offer
  • Services
  • Personal Training
  • Nutrition Coaching
  • 30 Day Elite Weight Loss
  • Cellular Health Plans
  • Power Fit Meals
  • Chiropractic Rehab
  • Energy & Posture Balance
  • Cold Therapy
  • Compression Therapy
  • Float Tank
  • Hydrogen Therapy
  • Hyperbaric Oxygen Therapy
  • NeuroMD Therapy
  • Massage & Stretch Therapy
  • Metabolic Testing
  • PEMF Therapy
  • Red Light Therapy
  • Saunas
  • Sound Vibration Therapy
  • TrueForce Technology
  • Cosmetic Injections
  • Medical Weight Loss
  • IV Infusions
More
  • Home
  • About
    • About Us
    • Cellular Health Consults
    • Chief Medical Officer
    • Chiropractic Rehab
    • Meet Our Trainers
    • Success Stories
    • Latest News
    • Free Day Pass
  • What We Offer
    • Services
    • Personal Training
    • Nutrition Coaching
    • 30 Day Elite Weight Loss
    • Cellular Health Plans
    • Power Fit Meals
    • Chiropractic Rehab
    • Energy & Posture Balance
    • Cold Therapy
    • Compression Therapy
    • Float Tank
    • Hydrogen Therapy
    • Hyperbaric Oxygen Therapy
    • NeuroMD Therapy
    • Massage & Stretch Therapy
    • Metabolic Testing
    • PEMF Therapy
    • Red Light Therapy
    • Saunas
    • Sound Vibration Therapy
    • TrueForce Technology
    • Cosmetic Injections
    • Medical Weight Loss
    • IV Infusions
  • Home
  • About
    • About Us
    • Cellular Health Consults
    • Chief Medical Officer
    • Chiropractic Rehab
    • Meet Our Trainers
    • Success Stories
    • Latest News
    • Free Day Pass
  • What We Offer
    • Services
    • Personal Training
    • Nutrition Coaching
    • 30 Day Elite Weight Loss
    • Cellular Health Plans
    • Power Fit Meals
    • Chiropractic Rehab
    • Energy & Posture Balance
    • Cold Therapy
    • Compression Therapy
    • Float Tank
    • Hydrogen Therapy
    • Hyperbaric Oxygen Therapy
    • NeuroMD Therapy
    • Massage & Stretch Therapy
    • Metabolic Testing
    • PEMF Therapy
    • Red Light Therapy
    • Saunas
    • Sound Vibration Therapy
    • TrueForce Technology
    • Cosmetic Injections
    • Medical Weight Loss
    • IV Infusions

Massage & Stretch Therapy at Wellness Elite Fitness

Transform Your Body at Wellness Elite Fitness | Full-Service Gym & Biohacking Recovery Center in Friendswood, TX Health Club

Unwind, relax, and rejuvenate with our Massage & Stretch Therapy services at Wellness Elite Fitness in Friendswood, TX. Our comprehensive offerings are designed to relieve tension, improve flexibility, and accelerate recovery, helping you achieve optimal wellness and performance. Whether you’re recovering from a workout, managing stress, or simply looking to relax, our massage and stretch therapies provide the perfect solution.

What We Offer:

1. Professional Massage Therapy

* Available by Appointment Only *

Whether you’re seeking deep relaxation, targeted pain relief, or enhanced muscle recovery, our specialized therapies and skilled massage therapists will help you feel revitalized.


• Swedish Massage: Perfect for a relaxing experience, our Swedish massage uses gentle techniques to relieve tension, improve circulation, and promote an overall sense of well-being. Ideal for first-time clients or anyone needing a moment to unwind.


• Deep Tissue Massage: Using focused, deeper pressure, this massage targets chronic tension, knots, and muscle adhesions, releasing pain points and improving mobility. Excellent for athletes and those with ongoing muscular discomfort.


• Medical Massage: Tailored to assist with injury recovery or pre/post-procedure care, this therapeutic massage helps reduce pain, enhance mobility, and speed up the recovery process.


• Eastern Therapies (Acupressure, Reiki, Tui Na, Lomi Lomi, Thai Style): Drawing from Eastern practices, these therapies combine acupressure, stretching, and deep tissue techniques to restore energy balance, relieve tension, and boost flexibility. Ideal for athletes, individuals with chronic pain, or anyone seeking enhanced relaxation and healing. Each technique offers specific health benefits—whether it’s Thai-style’s stretch-based approach or Lomi Lomi’s flowing movements that promote tranquility.


Ask Us About These Optional Add-Ons:


• CBD Massage: Elevate your session with Pure Mana CBD-infused Pain Cream and Muscle Rub. CBD’s anti-inflammatory properties aid in reducing muscle pain, tension, and joint discomfort, offering a deeper state of relaxation and recovery. Ideal for chronic pain management or post-workout recovery.


• Hot Stones: Experience the soothing warmth of hot stones, which help loosen tight muscles, improve circulation, and enhance the relaxing effects of massage.


• Hot Towels & Compress: Heat-activated towels and compresses are used to target areas of tension and increase circulation, promoting a feeling of deep comfort and relief.


• Aromatherapy: Tailored essential oils enhance your massage experience, promoting relaxation, energy, or focus, based on your needs and preferences.

2. Assisted Stretch Sessions

Boost your flexibility and range of motion with our Assisted Stretch Sessions. Our experienced trainers guide you through targeted stretches that help lengthen muscles, improve posture, and reduce the risk of injury. Ideal for athletes and fitness enthusiasts looking to enhance performance and prevent injuries.

3. Human Touch Massage Chair

Experience the ultimate relaxation with our Human Touch Massage Chair. The Certus massage chair delivers three-dimensional massage along the entire length of your spine, from the shoulders to the thighs. With advanced Multi-Dimensional Massage Technology and S- and L-track systems, you can enjoy full-body massage coverage that soothes tired muscles and melts away tension.


• Advanced Massage Programs: Choose from various auto programs designed to relax and rejuvenate your body. From dynamic stretches that lengthen your back and muscles to soothing massages for tired calves and feet, the Certus massage chair offers a unique blend of comfort and therapy.


• Built-In Premium Sound System: Immerse yourself in the enveloping melody of your favorite music while enjoying a full-body massage, enhancing your relaxation experience.


• Targeted Relief: The massage chair’s unique outer orbital massage targets specific areas like calves and overworked feet, providing targeted relief and promoting overall wellness.

4. Bodywork & Recovery Tools

Enhance your recovery and overall wellness with our range of Bodywork & Recovery Tools, including foam rollers, vibration tools, and other recovery aids. These tools are designed to relieve muscle tension, reduce soreness, and improve flexibility, helping you recover faster and perform at your best.

Benefits of Massage & Stretch Therapy

1. Relieves Muscle Tension: Our massage and stretch therapies are designed to target muscle tension and stress, helping to relieve pain and improve flexibility.


2. Enhances Recovery: By improving circulation and reducing muscle soreness, our therapies accelerate recovery after workouts or injury, allowing you to return to your routine more quickly.


3. Boosts Flexibility: Assisted stretch sessions and bodywork tools help to improve flexibility and range of motion, reducing the risk of injury and enhancing overall performance.


4. Promotes Relaxation: Whether you choose a relaxing massage chair session or a therapeutic massage, our services promote relaxation and reduce stress, enhancing your mental and physical well-being.


5. Supports Overall Wellness: Regular massage and stretch therapy can improve circulation, boost immune function, and enhance overall health and vitality.

What to Expect

Your experience at Wellness Elite Fitness begins with a brief consultation to understand your goals, any specific concerns, and your preferences. During the session, our skilled therapists will guide you through the chosen therapy, ensuring comfort and effectiveness.


Before Your Massage: Consider a light workout, warm up in our sauna, or stretch to enhance circulation and prepare your muscles.


After Your Massage: Stay hydrated, rest if needed, and stretch gently to maintain flexibility and support recovery.


Whether you seek deep relaxation, muscle relief, or wellness recovery, our customizable sessions cater to your health and wellness journey. Book a free 15-minute consultation today and experience the transformative benefits of our tailored massage therapies.

Meet Our Licensed Massage Therapist:

Sara Canalito, LMT

Sara Canalito is a Licensed Massage Therapist with over 20 years of experience in the field. With a background in education and medical training, she brings a deep understanding of human anatomy and physiology to every session. Her approach is holistic and technical, working like an engineer to identify and address the root causes of pain and tension. A Friendswood native and a proud parent of two children in the local school system, Sara is passionate about helping clients find relief through muscle manipulation and pain management techniques.


Specialties:

Swedish Massage, Deep Tissue Massage, Sports Massage, Reflexology, Myofascial Release, Trigger Point Therapy, Passive Stretching, Prenatal Massage


Why Book with Sara?

Sara combines her vast knowledge of the body with a personalized, hands-on approach to pain relief and mobility improvement. Whether you’re an athlete or looking for relief from chronic pain, Sara’s expertise will guide you on a path to healing.

Book a Massage With Sara

FAQs About Massage & Stretch Therapy

A: The frequency of massage or stretch therapy depends on your individual needs and goals. Many people benefit from weekly or bi-weekly sessions, while others may prefer monthly maintenance sessions. Our experts can help determine the best routine for you.


A: Yes, our massage and stretch therapies are generally safe for most people. However, individuals with specific health conditions should consult with a healthcare provider before starting any new therapy.


A: Absolutely! Massage therapy is known to be effective in managing chronic pain conditions, such as back pain, arthritis, and muscle soreness. It helps reduce inflammation, improve circulation, and relieve tension, promoting pain relief and mobility.


A: Wear comfortable, loose-fitting clothing that allows for a full range of motion during your stretch session.


Experience Massage & Stretch Therapy Today!

Ready to relieve tension, improve flexibility, and enhance your recovery? Visit Wellness Elite Fitness in Friendswood, TX, and experience the rejuvenating benefits of our Massage & Stretch Therapy services. Schedule your session today!

Schedule a Free Tour & Consultation:

Send us a message & let's book your next session:

Attach Files
Attachments (0)

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Wellness Elite Fitness

104 Whispering Pines Avenue, Friendswood, Texas 77546, United States

(832) 481-2922 hello@MyWellnessCorporation.com

Hours

Mon

09:00 am – 07:00 pm

Tue

09:00 am – 07:00 pm

Wed

09:00 am – 07:00 pm

Thu

09:00 am – 07:00 pm

Fri

09:00 am – 07:00 pm

Sat

By Appointment

Sun

By Appointment

Connect With Us

Wellness Elite Fitness & Recovery Spa

104 Whispering Pines, Friendswood, TX 77546

(832) 481-2922

Contact Information


Address:

104 Whispering Pines, Friendswood, TX 77546


Email:

hello@MyWellnessCorporation.com


Wellness Elite Fitness is Friendswood, TX’s premier destination for comprehensive health and wellness services. Whether you’re looking for top-notch personal training, nutrition coaching, or cutting-edge biohacking and recovery therapies, our facility has everything you need to achieve peak health and performance. Serving the communities of Friendswood, Pearland, Webster, and South Houston, we offer tailored programs and state-of-the-art equipment to support your fitness journey. Start your path to optimal health with a free 3-day pass today!


Ask the Doctor : Free Expert Advice!

Got questions about wellness, aesthetics, or recovery? Ask Dr. Swet Chaudhari, our Chief Medical Officer, and get expert insight—absolutely free.

Ask Dr Swet