A dedicated personal trainer with over 15 years of experience, Theo specializes in one-on-one and group fitness, creating engaging and effective workouts for people of all fitness levels. His passion for health drives him to offer customized training programs that challenge and inspire. Whether it’s building strength, weight loss, or enhancing overall fitness, Theo’s dynamic methods help clients reach their goals while enjoying the process.
Certifications:
• A.C.E Certified Personal Trainer
• USA Weightlifting Level 1 Certified
• TRX Level 1 Certified
• Schwinn Indoor Cycle Certified
• CPR/AED Certified
Specialties:
Strength Training, Weightlifting, TRX, Group Fitness, Functional Training
Why Train with Theo?
With a high-energy approach and personalized attention, Theo’s sessions are motivating and fun. His supportive style ensures that each client receives the guidance they need to push their limits and succeed.