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- Cellular Health Plans
- Cold Therapy
- Compression Therapy
- Float Tank
- Hydrogen Therapy
- Hyperbaric Oxygen Therapy
- NeuroMD Therapy
- Massage & Stretch Therapy
- Metabolic Testing
- PEMF Therapy
- Red Light Therapy
- Saunas
- Sound Vibration Therapy
- TrueForce Technology
- Cosmetic Injections
- Medical Weight Loss
- IV Infusions
Meet Our Personal Trainers:
Imani Lowery
Imani Lowery is the founder and driving force behind Wellness Elite Fitness in Friendswood, Texas. With over 14 years of experience in both real estate and personal training, Imani is a dedicated personal trainer, nutrition coach, and weight loss specialist. His passion is transforming lives by guiding clients safely and effectively toward their health and fitness goals. Imani’s expertise spans general weight loss, body transformations, performance enhancement, and corrective exercise, making him a versatile coach for all fitness levels.
Specialties: Weight Loss, Nutrition Coaching, Body Transformation, Corrective Exercise
Why Train with Imani? Because he is committed to making a positive impact on your fitness journey.
Katie McKowen
Katie is a ‘retired’ NASA engineer who transitioned into personal training and nutrition coaching after adopting her two children. Struggling to lose weight and regain balance, Katie used her problem-solving skills to find solutions that worked for her. Now, she’s passionate about helping others do the same. She specializes in weight loss, injury rehabilitation, and healthy aging, combining her analytical mindset with a compassionate approach to coaching.
Specialties: Weight Loss, Injury Rehabilitation, Healthy Aging, Nutrition Coaching
Why Train with Katie? She understands the science behind fitness and applies it to real-life challenges.
Amy
Amy – Certified Personal Trainer & Nutrition Coach
With 19 years of expertise in fitness and nutrition, Amy brings a wealth of knowledge and a personalized approach to every client she works with. As a mother of 5, Amy understands the unique challenges of balancing health goals with a busy lifestyle.
Amy is passionate about understanding each client’s specific needs and crafting customized fitness and nutrition plans to help them achieve their goals. Whether you’re looking to recover, build strength, or push past plateaus, Amy will empower you with the tools to succeed and train with purpose.
Her professional expertise and personal journey make her a compassionate and results-driven coach ready to help you reach your next
Matthew Miles
Meet Matthew Miles, an Elite Trainer with a wealth of experience and a passion for helping clients achieve their fitness goals. With prestigious certifications from NASM, NFPT, and NCCPT, Matthew is dedicated to staying at the forefront of fitness education. His background as a competitor in Men’s Open Body Building, coupled with his experience at top fitness establishments, makes him a versatile and effective trainer for clients of all levels.
Specialties: Bodybuilding, Strength Training, Sports Performance, Personalized Coaching
Why Train with Matthew? He combines professional expertise with personal experience to help you excel.
Nia Patterson
Meet Nia! A devoted health enthusiast, Nia empowers individuals to become the healthiest and happiest versions of themselves. She specializes in weight loss, strength conditioning, physique and figure training, and offers tailored nutrition guidance. Whether you have dietary restrictions or prefer vegan or vegetarian options, Nia customizes fitness plans that suit your lifestyle. Her approach focuses on body transformation and enhances performance, mindset, motivation, and overall well-being.
Specialties: Weight Loss, Strength Conditioning, Nutrition Guidance, Physique Training
Why Train with Nia? She’s all about transforming both the body and mind for lasting health and happiness.
Kenny Grenert CSCS, USAW, FMS, CES
Kenny Grenert is a fitness professional with a passion for making a positive impact on people’s lives. With a decade of experience and nine active certifications—including Precision Nutrition, USAW Olympic Lifting, Sports Performance, and Corrective Exercise—Kenny brings a wealth of expertise to every training session. His background as a collegiate wrestler and former MMA athlete has taught him about the limitless potential of discipline and hard work. Kenny’s mission is to help clients uncover the best versions of themselves, both mentally and physically. His commitment to transforming lives extends beyond fitness—it’s about empowering individuals to achieve their full potential.
Specialties: Sports Performance, Nutrition Coaching, Corrective Exercise, Olympic Lifting
Why Train with Kenny? He combines a rich athletic background with a commitment to personal growth and transformation.
Travis Minter
With over a decade of experience in the fitness industry, Travis has been helping clients achieve their health and fitness goals since earning his Bachelor’s degree in Fitness and Human Performance from the University of Houston-Clear Lake in 2009. Specializing in corrective exercise, weight loss, and overall health, Travis provides more than just a workout—he focuses on building sustainable, healthy habits that create lasting change. His practical approach to nutrition starts with tracking your daily intake through a food journal and making gradual, effective adjustments. No crash diets, just real solutions tailored to your goals. With Travis, you’ll find support not just in the gym, but in every aspect of your health journey.
Jordan Cook
With 18 years of experience in competitive Olympic weightlifting, triathlons, and CrossFit, Jordan Cook brings elite-level expertise to Wellness Elite Fitness & Recovery Spa. As a 4x CrossFit Games athlete (2014, 2015, 2018, 2022) in both individual and team divisions—and a seasoned coach for Games-level athletes—Jordan understands what it takes to reach peak performance.
Beyond competition, Jordan is passionate about helping athletes of all levels master foundational and advanced skills in weightlifting and CrossFit. Whether you’re just starting or looking to refine high-level techniques, his coaching style focuses on building strength, efficiency, and confidence in every movement.
When he’s not coaching, Jordan serves as a firefighter, husband, and father, bringing the same dedication and discipline to his training as he does to his everyday life.
Theo Boyce III
A dedicated personal trainer with over 15 years of experience, Theo specializes in one-on-one and group fitness, creating engaging and effective workouts for people of all fitness levels. His passion for health drives him to offer customized training programs that challenge and inspire. Whether it’s building strength, weight loss, or enhancing overall fitness, Theo’s dynamic methods help clients reach their goals while enjoying the process.
Certifications:
• A.C.E Certified Personal Trainer
• USA Weightlifting Level 1 Certified
• TRX Level 1 Certified
• Schwinn Indoor Cycle Certified
• CPR/AED Certified
Specialties:
Strength Training, Weightlifting, TRX, Group Fitness, Functional Training
Why Train with Theo?
With a high-energy approach and personalized attention, Theo’s sessions are motivating and fun. His supportive style ensures that each client receives the guidance they need to push their limits and succeed.
Billy Machupa
With over 30 years of experience in the fitness industry, Billy specializes in overall health and wellness. Active in sports since his teens, Billy’s passion for exercise and nutrition has only grown stronger. He has been a certified personal trainer since 1993, working with clients ranging from eleven to eighty-one. Billy believes in empowering his clients to believe in themselves and achieve their fitness goals, providing support and motivation every step of the way.
Specialties: General Fitness, Nutrition Coaching, Functional Training, Senior Fitness
Why Train with Billy? He brings decades of experience and a commitment to helping clients believe in their potential.
Meet Our Licensed Massage Therapists:
Sara Canalito, LMT
Sara Canalito is a Licensed Massage Therapist with over 20 years of experience in the field. With a background in education and medical training, she brings a deep understanding of human anatomy and physiology to every session. Her approach is holistic and technical, working like an engineer to identify and address the root causes of pain and tension. A Friendswood native and a proud parent of two children in the local school system, Sara is passionate about helping clients find relief through muscle manipulation and pain management techniques.
Specialties:
Swedish Massage, Deep Tissue Massage, Sports Massage, Reflexology, Myofascial Release, Trigger Point Therapy, Passive Stretching, Prenatal Massage
Why Book with Sara?
Sara combines her vast knowledge of the body with a personalized, hands-on approach to pain relief and mobility improvement. Whether you’re an athlete or looking for relief from chronic pain, Sara’s expertise will guide you on a path to healing.
Ami Brown CMT, CYT
Certified massage therapist and yoga therapist with over 25 years of experience and over 3,000 hours of massage therapy training. After recovering from three serious car accidents, Ami began her healing journey through Tui Na and has since developed a passion for bodywork and movement. She uses a blend of bodywork techniques, including Thai Yoga Massage and Manual Lymph Drainage, to create a healing space for her clients. Ami’s approach is deeply intuitive, incorporating elements like Reiki, Craniosacral therapy, and Qi Gong to restore balance and harmony. As a practitioner, she emphasizes self-care, teaching clients how to incorporate movement and bodywork into their daily lives to boost the immune system and promote holistic wellness.
Specialties:
Thai Yoga Massage, Manual Lymph Drainage, Reiki, Lomi Lomi, Acupressure, Craniosacral Therapy, Reflexology, Qi Gong, Yoga Therapy
Why Book with Ami?
Ami’s holistic approach combines bodywork, movement, and intuitive healing to create a personalized experience that addresses both physical and emotional well-being.
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