A small bench by design. Each of us is a known quantity to every member; no rotating instructors, no anonymous floor staff. The practice is the room, and the room is the people in it.
I founded Wellness Elite Fitness in 2022 because I wanted a wellness facility that programmed strength, recovery, longevity, and nutrition as one practice — not as separate hobbies sold by separate vendors.
I grew up in this work. I’ve trained for two decades, run a practice, raised the standard. The voice you hear on the kiosk, in the SMS thread, on these pages — that’s mine. Atlas is named after the work; the work is mine to defend.
I’m on the floor most weekdays. I write the protocols, set the standard, and meet every new member at their first consult. If you are considering joining, I will be the one walking you through.
Texas-licensed professional counselor. Najla leads the behavioral wellness arm of the practice — the part of the work that the strength session and the recovery slot cannot reach on their own.
Modalities: cognitive behavioral therapy, person-centered therapy, trauma-informed care. Practical, evidence-grounded, secular work. Sessions are bundled into the Diamond Plus tier and available to members of every tier as an add-on.
The behavioral wellness work is private, scheduled discreetly, and held outside the gym floor — in the counsel room, with the door closed. Atlas keeps the appointment thread; nothing about the content of those sessions touches the rest of the system.
A small bench, hand-picked. Photo portraits are coming — until then, the typographic placeholders below mark each seat on the floor. Bios will be added as each coach finalizes their public listing.
Strength & conditioning. Focus area: foundational lifting, beginner-friendly programming, post-rehab return-to-floor.
Performance & conditioning. Focus area: athletic carryover, MetCon programming, body composition transitions.
Recovery & longevity. Focus area: hyperbaric programming, mobility work, longevity sequencing across the modalities.
The fastest way to know whether we are a fit is to be in the room with us. Book the consult; the tour is on us.
