Personal Training at Wellness Elite Fitness

Our one-on-one Personal Training program offers you the ultimate personalized fitness experience. Work directly with one of our certified personal trainers who will develop a customized training plan tailored to your specific goals, fitness level, and preferences.

• Customized Programs: Your journey begins with a comprehensive fitness assessment to understand your current level and goals. Based on this, we create a bespoke training program focusing on your needs—whether it’s weight loss, muscle gain, improved endurance, or flexibility.

• Expert Guidance: Our trainers bring a wealth of knowledge and expertise in areas like strength training, functional fitness, weight management, athletic conditioning, injury prevention, and post-rehabilitation. They’ll guide you with proper form and technique, ensuring safe and effective workouts that maximize your results.

• Accountability & Support: Stay motivated and on track with the continuous support and encouragement from your trainer. We’re here to challenge you, keep you accountable, and celebrate your progress every step of the way.

Prefer to train with friends? Our Team Up Training program allows you to bring 1-2 friends to train with you in a small, focused group setting (up to 3 people). Enjoy all the benefits of personal training while sharing the experience with friends, adding a fun and motivating group dynamic to your workouts.

• Shared Goals, Shared Success: Working out with friends can enhance motivation and commitment. In our Team Up Training sessions, your group will work together under the guidance of one of our certified trainers, encouraging each other to push harder and stay on track.

• Personalized Group Workouts: Even in a small group setting, our trainers ensure that each workout is tailored to the group’s shared and individual fitness goals. Whether you’re all aiming to shed pounds, build strength, or enhance performance, we customize the session to cater to everyone’s needs.

• Affordable & Fun: Team Up Training offers a cost-effective way to enjoy the benefits of personal training. Plus, exercising with friends makes workouts more enjoyable, keeping you engaged and consistent.

Jumpstart your fitness journey with a structured plan that includes nutrition guidance, personalized coaching, and accountability to help you lose weight and feel great.

Choose from tailored programs that comprehensively address specific health needs, providing a roadmap to achieve your goals. 

Each package includes a personalized workout routine, nutrition plan, unlimited access to biohacking services (with priority booking), stress management support, natural supplement recommendations, and quarterly metabolic testing (VO2).