Imani Lowery
Two decades on the floor. Founder and head trainer at Wellness Elite Fitness, lives and trains in Friendswood, and meets every new member personally at the first Strategy Session. Programs against the long arc — strength, recovery, longevity, and nutrition as one practice.
Strength, programmed against the panel.
Imani built Wellness Elite Fitness as one practice — not a gym with a wellness wing, but a single room where the strength block, the recovery suite, the longevity panel, and the nutrition plan are programmed together. The premise is simple: the body answers when the inputs are coherent.
Every new member starts with a Strategy Session with Imani. The conversation walks through the four numbers — body composition, blood panel, HRV, strength baseline — and frames a programmed quarter. No prescription before the picture.
- Strength & Conditioning
- Programmed Hypertrophy
- Form Correction
- Member Programming
- Longevity Protocols
- Executive Wellness