Imani Lowery
Not just a gym. A daily retreat.
Two decades on the floor. Founder and head trainer at Wellness Elite Fitness, lives and trains in Friendswood, and meets every new member personally at the first Founder’s Coffee. Programs against the long arc — strength, recovery, longevity, and nutrition as one club.
Strength, programmed against the panel.
Imani built Wellness Elite Fitness as one club — not a gym with a wellness wing, but a single room where the strength block, the recovery suite, the longevity panel, and the nutrition plan are programmed together. The premise is simple: the body answers when the inputs are coherent. Read about the Wellness Elite Fitness coaching bench for the full program.
Every new member starts with a Founder’s Coffee with Imani. The conversation walks through the four numbers — body composition, blood panel, HRV, strength baseline — and frames a programmed quarter. No prescription before the picture.
- Strength & Conditioning
- Programmed Hypertrophy
- Form Correction
- Member Programming
- Longevity Protocols
- Executive Wellness