Find Your Path · Wellness Elite Fitness

Your answers are used only to generate your recommendation on this page. Based on them, we’ll point you to the right next step — cellular-health and longevity work with Dana, behavioral and stress support with Najla, training and recovery with your coach, or a consult with Dr. Chaudhari at Elite Aesthetic MD. You’ll see your personalized path on this page, and a member of the team follows up personally within one business day.

Takes about five minutes. No medical advice is given. WEF is a wellness facility; clinical care routes through Elite Aesthetic MD with Dr. Chaudhari.

What brings you here?

Pick the one that fits best. We will refine in a moment.

Primary goal

Recompose — lose body fat, build lean muscle

Body composition, metabolic health, training-led.

Energy and cognition

Sustained energy, focus, recovery from the daily executive load.

Longevity and prevention

Optimize the long arc — cardiovascular, metabolic, hormonal, cognitive.

Recovery and pain

Chronic pain, slow recovery, joint and tissue work.

Stress, mood, or mental performance

Anxiety, sleep, burnout, focus under pressure — behavioral support.

Hormonal optimization

Testosterone, estradiol, thyroid, perimenopause, andropause.

Specific symptoms I want addressed

Sleep, mood, stress, GI, immune, recurrent reactions, fatigue.

Athletic / sport performance

Strength, endurance, sport-specific, masters-athlete.

Aesthetic or clinical procedure

GLP-1, hormone therapy for anti-aging, surgical consult — routes to EAMD.

What are you experiencing?

Select anything that has been present in the last 90 days. These help generate your recommendation on this page.

A few specific questions.

Some symptoms have specific implications that change how Dr. Chaudhari approaches the workup. Please answer honestly — the answers route to specialty testing only when warranted.

Have you had any of these in the last 12 months?

Recurrent flushing or hot reactions without exercise An anaphylaxis-like reaction or unexplained ER visit Hives appearing without obvious cause Multiple food intolerances developed recently Lived or worked in a water-damaged or visibly moldy building Persistent cough, sinus issues, or chest tightness for >3 months Standing-up dizziness, racing heart on standing (POTS-like) Hypermobility or hEDS diagnosis None of the above

Training and body.

So we can match you to the right coach and training cadence.

Current training

Not currently training

1–2 sessions per week

3–4 sessions per week

5+ sessions per week — competitive or high-volume

Training preference

One-on-one personal training

Partner or semi-private (2–4 people)

Self-directed with coaching check-ins

Not sure — want a recommendation

Trainer gender preference

Some members have a strong preference; some do not. Either is fine — this just helps us match.

No preference

Match me by goals and personality.

Female trainer preferred

Male trainer preferred

Coaching personality that works for you

Pick the style you respond to best. We can mix — this is just the dominant lever.

Intense and direct

Push hard, hold the line, no softening. Drill-sergeant energy.

Warm and encouraging

Supportive, positive, builds momentum through belief.

Analytical and technical

Programming explained, biomechanics surfaced, data-driven.

Collaborative partner

Coach as thinking partner; programming co-designed with you.

No strong preference

Match me to the trainer whose specialty fits my goals.

Sleep. Recovery. Stress.

The substrate everything else runs on.

Sleep quality (typical week)

Solid — 7+ hours, wake rested

Adequate but inconsistent

Poor — under 6 hours or fragmented

Severely disrupted — insomnia or apnea suspected

Stress and mental load

Manageable — recovering between weeks

Elevated but functional

High — not fully recovering, mood affected

Acute — crisis or grief event in last 90 days

Behavioral / mental wellness support

Interested in a consult with Najla (LPC)

Maybe — would consider it

No — not at this time

Labs and medical history.

So we know whether to recommend Mode A (you bring your labs) or Mode B (Dr. Chaudhari orders through EAMD).

Recent labs (within the last 12 months)?

Yes — I can share results

Mode A — bring your own labs for review.

Yes but older than 12 months

No — would consider Mode B at EAMD

Cash-pay, full panel ordered by Dr. Chaudhari.

Current chronic conditions or medications? (private)

Stays internal; only. One line is fine.

Lifestyle and preference.

Helps us right-size the recommendation. There are no wrong answers.

Diet pattern

Omnivore, no restrictions

Low-carb or ketogenic

Plant-based or vegetarian

Targeted (food sensitivities, autoimmune, etc.)

Want guidance — currently no structure

Engagement preference

Concierge — coordinated by WEF front desk Self-directed — book on my own Physician-supervised — via Dr. Chaudhari at EAMD Quarterly wellness review with your WEF team

Where can we reach you?

Your personalized recommendation shows on the next screen.

By submitting you agree a member of our team may email you about your path — and call you if you leave a phone number (calls only, never automated texts). See our Privacy Policy.

Find your path.