Precise body composition, visceral fat, and bone density. Read alongside your panel and your training block - the trend that matters, not the mirror.
A DEXA scan is a 7-minute clinical-grade body composition measurement that produces three numbers most members care about: lean mass, fat mass (with visceral fat broken out), and bone mineral density. The accuracy is within 1 to 2% - meaningfully better than impedance scales or photo-comparison methods.
We use DEXA quarterly, paired with metabolic testing and the cellular health panel. The trend is the signal; a single scan is a starting line. Dana Kantara reads the result alongside your nutrition and training plan and adjusts what is on the plate.
Lean mass tells you whether the strength block is producing tissue; fat mass and visceral fat tell you whether the nutrition is working as designed; bone mineral density gives the long-view answer for women on hormone protocols and men over 50. The fourth number - the trend across quarters - is what we manage.
DEXA is most useful when read alongside the cellular health panel and the training block. We schedule the scan to land at the end of a phase so Dana can adjust the next phase against actual numbers, not against guesses.
"I had been guessing for years. Two DEXA scans in and I knew exactly what the strength block was producing and what was not. The plan finally made sense."A WEF member
Clinical-grade DEXA is within 1 to 2% on body composition - meaningfully more accurate than impedance scales or 3D photo systems.
Quarterly is the cadence we program. The trend is the signal; one scan is a starting line.
DexaFit is a brand of DEXA-equipped clinics; the underlying technology is the same. We deliver the same clinical-grade scan and read it alongside your cellular health panel.
Bone density DEXA can be covered when ordered by a physician for specific indications. Body composition DEXA is typically out-of-pocket. We provide receipts.
At Wellness Elite Fitness, 104 Whispering Pines Ave, Friendswood, TX 77546 - 12 to 25 minutes from most Houston-south neighborhoods.
A private tour of the recovery suite, the strength floor, and the consult room. No session required.
